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Vitamins

Science & Technology

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  • Vitamins are organic compounds, found in natural foods which are required for normal growth and maintenance of the body. Both humans and animals require vitamins for their growth.

Types

  • Fat Soluble : dissolved in fat Eg : A,D,E,K
  • Water Soluble : Dissolved in Water Eg B & C

Facts

  • Vitamin D & K synthesize in body
  • Vitamin D synthesized by UV rays
  • Vitamin K synthesized in Colon by bacteria

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